"Praise God from whom all blessings flow…..
My experience at Godwin’s Fitness Club has been a blessing primarily because the Godwin’s operate a ministry. I am 63 years of age, diagnosed with many of the diseases that affect Afro-Americans in general and Afro-American men in particular.
In the brief span of 3 months that I along with my wife (another blessing) have been coming to the club, both I and others have become aware of positive changes in my physical being as well as my psyche. I truly believe that the negative, which has bound me for many years; is being reversed. I am committed to this program and for those whose belief and trust is in the numbers I say: "the best is yet to come."
Ron Veasey-January 9, 2004
Lolita Veasey
Age 61
Wife of Ron Veasey 41 years
Mother of 6
Grandmother of 11
Great grandmother of 1
The words "no pain – no gain" and the logic behind it were what I disliked most about formal exercise programs. Since joining Godwin’s Fitness Club, I have come to realize the positive in a negative sounding statement. I have learned to accept the pain. I’ve gained or increased in my physical strength, endurance, energy, body toning, self-confidence, ability to manage stress, reduction in aches and pains, determination, a positive outlook, spiritual well being, and a positive self image. Godwin’s gym has given me a holistic view of body, mind and spirit fitness. Now my new mantra is – "How bad do you want it."
Lolita Veasey
January 9, 2004
I started working out at Godwin’s Fitness Club in February 2003. My goal was to add some size, weight and definition to my body while also learning about the right foods to eat and the proper way to work out to get the best results. These things I struggled with for years. I never had the proper guidance long enough for me to stay on track and stay dedicated to accomplishing my goal.
The first few days at the gym were the hardest. I was pushing my body past limits I have not encountered in a long time. There was definitely pain but even greater pleasure in knowing that I was on the right path to having the body I had set out to get. Gradually, my strength increased as well as my weight. I started gaining more definition. Everyone would tell me they could see significant results even when I could not notice them myself. I was gaining self-confidence, but most of all, I just felt better.
One of the things I like the most about Godwin’s Fitness Club is the atmosphere. Our trainer, Bob (a.k.a Bro. Bob), does his best to help everyone feel comfortable, and he plays a major part in setting a friendly environment. His personality makes working out enjoyable even when it feels he is being tough on us. He sees your potential and knows you can handle the routine even when you have it set in your mind, "I can not do this." In addition, the members of Godwin’s Fitness Club add to that friendly environment with their jokes and positive spirits.
I am thankful I hooked up with Bro. Bob and Godwin’s Fitness. He’s helped me do things I know I couldn’t have done on my own. It has almost been a year and this is the longest I have ever stuck with a consistent workout schedule. That is due to the guidance and wisdom he has and the motivation he gives me to achieve my goals. Godwin’s Fitness has helped me greatly, and I look forward to seeing how much further I can go.
Russell Johnson
January 14, 2004
Bob & Debbie, The Godwin Fitness Club has been a blessing in my life. I am a stay at home mom with small children. Working out at the gym has improved my muscle tone, strength, stamina and best of all makes me feel good about myself. The idea of having access to a personal trainer definitely attracted me to the Godwin’s Fitness Club. I have been to other clubs previously and have felt like a number. I did not know how to use the equipment and found very little assistance provided. At Godwin's, I feel like a part of the family and am provided with one-on-one training. Bob Godwin is very enjoyable to work with. He challenges, encourages me and is very knowledgeable. I would recommend anyone looking for a similar experience to check it out. Thresia Capano 5/6/02
Dear Debra and Bob, Glory to God and praise Him for HE is worthy to be praised. I just want to say a HUGE THANK you for obedience to God, as HE has led you to develop Godwin's Fitness Club. The Club has truly blessed my life. I have only been with the club a month and I can already feel a difference in my health and my movement. It is AWESOME what God is doing. From the moment I stepped into your club, I knew that God had his hands in this.
Bob you are wonderful to work with. You encourage and inspire me to do great things. I am so grateful to you and grateful that for such a time as this, God led me to begin my journey to excellent health and physical fitness with such a caring person and true "Man of God."
Thank you for everything! The process humbles me!
Renee’ Bean
Dear Debra and Bob,
Thank you for being supportive and encouraging to me in my struggle to lose weight. I have tried
So many times before but this time it is so different. I know it is because of God and you and Debra and Godwin’s Fitness Club. I love you both and you are always in my prayers.
Gerry Drewry
Dear Bob,
What a joy it has been these last two weeks! Since I have joined your Fitness Club, my life has changed dramatically. I have become more positive, more focused and most of all proud to be trained by such a wonderful and motivational person. You have given me the motivation to want to press on and become a better person physically. I thank God that we crossed paths a few weeks ago. I know that the training will be hard, but because of you, I am up to challenge!! Once again, Thank you Bob!
Sincerely,
Annie M. Holden